4 Best Essential Oils for Nerve Pain

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Discover the Best Essential Oils for Nerve Pain that Can Help Relieve Your Pains!

Before we start looking at essential oils for nerve pain, it is important that we understand that there are different types of nerve pain. The most popular are neuropathy and neuralgia.

Neuralgia happens when there is no inflammation or damage to the nerve but recurrent pain happens along its pathway.

Neuropathy is most recognized as a tingly feeling that spreads in the hands and feet. It is caused by damage to a peripheral nerve.

Best Essential Oils for Nerve Pain

Causes of Nerve Pain

Nerve pain can be caused by any of the following contributing issues and these include.

  • Alcoholism
  • Vitamin B12 deficiency
  • Tumors
  • Exposure to metals, pesticides, and chemicals
  • Diabetes
  • Too much painkiller  consumption

Although this is not an all-inclusive list, it will give you some idea of the potential causes for your nerve pain before you begin treating it with essential oils.

So keep reading to find out!

Geranium 100% Pure Therapeutic Grade Essential Oil by Edens Garden- 5 mlGeranium 100% Pure Therapeutic Grade Essential Oil by Edens Garden- 5 mlPlant Therapy Lavender Essential Oil. 100% Undiluted, Therapeutic Grade. 10 mlPlant Therapy Lavender Essential Oil. 100% Undiluted, Therapeutic Grade. 10 mlBasil 100% Pure Therapeutic Grade Essential Oil by Edens Garden- 10 mlBasil 100% Pure Therapeutic Grade Essential Oil by Edens Garden- 10 ml

Top 4 Essential Oils for Nerve Pain

The two different kinds of nerve pain constitute the necessity for essential oils that are specific to the causality.

Since I cannot determine which form of pain you are experiencing, I decided to provide you with the benefits of those essential oils that can be utilized in either case.

This way, you can begin relieving your nerve pain without hesitation or need for clarification of causality.

Once you have relieved some of your pain, it will probably make finding the underlying issue more bearable.

#1. Peppermint Essential Oil

The antispasmodic qualities of peppermint make it hugely beneficial in attempts to relieve nerve pain. It has anti-inflammatory, anti-fungal, and antimicrobial properties as well. Because it also contains a significant amount of menthol, it may help ease tension and pain allowing you to feel more relaxed. It is also one of the best essential oils for arthritis pain.

#2. Lavender Essential Oil

Lavender is very well known for its pain-relieving qualities. In fact, it has been used for centuries to bring relief to people experiencing migraines and other headaches.

It contains a mild sedative that helps bring on relaxation and relieve tension.  And, it also has anti-inflammatory properties, which make it a good essential oil for topical application to painful areas.

You can use it in a diffuser too because inhaling has been shown to create a pain-relieving experience.

#3. Geranium Essential Oil for Nerve Pain

If you are suffering from knee pain, muscle aches, or back pain associated with your nerve issues, geranium is highly recommended.

It has even been shown to help relieve the pain associated with the shingles virus.

In fact, it could be considered one of the best essential oils for nerve pain caused by shingles. It is safer than a host of other anti-inflammatory drugs and can offer similar positive effects. It may help reduce inflammatory skin responses too.

Geranium 100% Pure Therapeutic Grade Essential Oil by Edens Garden- 5 mlGeranium 100% Pure Therapeutic Grade Essential Oil by Edens Garden- 5 mlPlant Therapy Geranium Egyptian Essential Oil. 100% Pure, 5 ml (1/6 oz).Plant Therapy Geranium Egyptian Essential Oil. 100% Pure, 5 ml (1/6 oz).

#4. Basil is One of the Best Essential Oils for Nerve Pain

Basil essential oil is an exceptional antispasmodic, antibacterial, antiviral, and anti-inflammatory oil utilized in nerve pain relief.

Like lavender, it has been used for centuries in this capacity. Perhaps its analgesic properties are what offer the greatest amount of relief to people enduring nerve pain.

Essential Oil Blend for Nerve Pain

essential oil blend recipe for nerve pain

You are welcome to use these essential oils on their own to determine which ones have the greatest effects on your nerve pain issues.

However, if you would like to make a blend to add some extra strength to your pain fighting, here is an essential oil recipe for nerve pain you can use:

You could probably add peppermint as well. But I am certain that the three listed above will blend well with one another.

You will need a carrier oil to make this blend. Jojoba is frequently used in massage treatments where essential oils are being applied.

But, you could use fractionated coconut oil, sweet almond or olive oil interchangeably though.

Plant Therapy Coconut (Fractionated) Carrier Oil 4 ozPlant Therapy Coconut (Fractionated) Carrier Oil 4 oz100% Pure Carrier Oil VARIETY-4 PACK- 4 Ounce100% Pure Carrier Oil VARIETY-4 PACK- 4 OunceEssenzia Essential Oil Tools & Accessories - Carrier Oil KitEssenzia Essential Oil Tools & Accessories – Carrier Oil Kit

To make the blend, consider adding 20 drops of each of the suggested essential oils for nerve pain into a 30 ml roller bottle and fill up with the carrier oil. You can reduce the quantity of essential oils if you feel that the recipe is too strong for you.

Essential Oils For Nerve Pain, Neuralgia Vs Neuropathy – Final Thoughts

Now that you know which oils will work best for your nerve pain, it is a good idea to apply them to the painful areas a couple of times a day.

Then, do your best to determine whether you are suffering from neuralgia or neuropathy. That will help you do further research on more pain specific essential oils.

When dealing with neuralgia, yarrow, peppermint, nutmeg, geranium, rosemary, sandalwood, ginger, clove, basil, clary sage, lavender, and tarragon are recommended.

Whereas, neuropathy necessitates peppermint, geranium, juniper berry, helichrysum, lemongrass, lavender, basil, cypress, tangerine, marjoram, blue tansy, patchouli, and ylang ylang extract.

You can see that the 4 essential oils recommended in this post can be used for either neuralgia or neuropathy nerve pains.

This post is purely for educational and informational purposes and does not intend to diagnose or treat any disease.

Essential Oils for Neuralgia and Neuropathy

EOs for Nerve pain relief


  1. Colleen Stahlhut says:

    Can you make a bath salt using these oils? I love soaking in the tub and have been told by doctors I have gout in my hands.

  2. Dixon says:

    For gout a chiropractor told me a long time ago to use cherry juice…. unsweetened, concentrate, 1 to 2 oz mixed with water or your favorite beverage, everyday til container of juice is gone. Should relieve pain… starts up again… start another bottle. Great for repetitive joints you use.
    Used this for years!

  3. Rhonda says:

    My husband has neuropathy in both feet and legs. It is now moving to his hands. He also has restless leg syndrome. He is on the highest pain meds they will give him and it still has his pain level at a 5 on a good day. I don’t have access to roller ball bottles, can this be fixed with lotions and which would you suggest. Thank you.

    • Carol Dike says:

      I’m sorry to hear about your husband’s condition Rhonda. Yes you can add the essential oils to his lotion. Natural unscented lotion is always better. You can even make a balm using only coconut oil and the essential oils!

    • Kathleen says:

      I also have neuropathy in my feet and legs. I’m in pain most of the night, trying to keep my legs cool . I’m 82 fed up with the medication I have taken for years, Now looking for more natural help. Thank you

    • galonii says:

      when my husband has a gout flare he drinks organic black cherry juice, make sure it both organic and black cherry. tart cherry doesn’t work as quickly, and most non-organic cherry juices have no cherry in them. we buy it at publix grocery store, and walmart

  4. Liz D. says:

    HI Carol, I have been making pain salve now for about a yr, and found that adding Hypericum (st johns wort) is also very good for painful nerve conditions. I started adding it to the salve and have had great feedback. I also add arnica, knit bone (comfrey) and cannabis infused oils as the carrier, lavender and lemon balm essential oils and beeswax and shea butter to firm it up.

  5. I am never without a few essential oils in my home. Apart from those mentioned here, I’ve read in forums about 2 other essential oils that can provide relief from nerve pain – helichrysum and oregano.

  6. Charlene Holloway says:

    My husband suffers from nerve pain in his lower legs and feet. He says they feel cold all the time. Nothing seems to help. What essential oils could we use to help him. His pulse is good and circulation is good.
    Please help!

    • Carol Dike says:

      Hi Charlene,
      I am sorry to hear about your husband’s condition. It’s important to note that I am not a medical doctor, so would not know what might be causing his persistent cold legs and feet. Only his doctor can diagnose that. However, check out this post to see some of the best essential oils for cold feet and how to use them. I hope you find the post helpful.

  7. Theresa says:

    Hi, Carol – I’m very excited about your combination of oils for neuropathy/ neuralgia pain. My husband recently retired, partly because the diabetic neuropathy in his feet and legs made it so painful for him to get around the office and commute over 100 miles a day. I have neuralgia from fibromyalgia and also have severe arthritis in both knees and had to retire on disability. I’m trying to wean myself off of my meds that have the worst side effects and switch to natural pain relief solutions. Thanks so much for the info!

    • Carol Dike says:

      Hi Theresa,
      I am really sorry to hear about your/your husband’s health challenges. I hope you find the information here helpful.

  8. PAMELA ERWIN says:

    Hi Carol – My Mom had a severe case of shingles 2 yrs ago, which has left her with deep scars and continous pain. i am wanting to find a blend to help her. My carrier oil on hand is grapeseed oil, I was wondering if that would work? Or if it would be better if I purchased the coconut oil. I am thinking of adding the peppermint to the blend you have stated. All of your thoughts will be Greatly appreciated! Thanks!!

    • Carol Dike says:

      Hi Pamela,
      I’m sorry to hear about your mom’s condition. Yes, you can use grapeseed oil – any carrier oil will work.

  9. Michelle C says:

    Hello both my husband and i have neuropathy his is from diabetes and mine… well I am just one in a million people that just get it lol I have it in both legs and arms/hands… I have been doing a lit of capsule intake and was wondering if I can do this blend in that form as well

    • Carol Dike says:

      Hi Michelle,

      I’m sorry to hear about your husband’s and your health challenges. I personally do NOT recommend ingesting essential oils unless you are doing so under the supervision of a certified professional. And NO, you CAN’T do the capsule intake with this blend.

  10. Lorna says:

    Hello,i have two uncles,
    1-had shingles and is suffering with pain that is left from I guess nerve damage?
    2-has Diabetes and suffers pain on top of his feet..
    I also have a friend who has Arthritis on her hands..what can I use for all of them..
    Same Recipe you have her?
    I’m clueless about essential oils but have heard about it..

  11. Ellie says:

    My husband is a diabetic with neuropathy in both feet. We’ve been using ginger massage oil. I’m confused should that also be put in a base cream, or roller bottle…
    would essential oils be a better choice?

    • Carol Dike says:

      Hi Ellie,

      I’m sorry to hear about your husband’s condition. It is important to note that I’m not a medical doctor, so can’t give any medical advice and would suggest you always consult with your doctor for that. That being said, if the ginger oil is working for him, then he should continue using it. You can use the blend recipe in the article if you want to give essential oils a try. You can then compare the results and stick with the one that works best for him. Ensure that his doctor is aware of any natural remedy he is using.

  12. Lesa says:

    The recipe for the roller ball for shingle pain- is it safe to use on the face? A friend had a severe case of shingles awhile back and has been left with lingering severe pain. His out break was pretty much on his face and in his hair. He has been prescribed some pain meds but isn’t getting a lot of relief. TIA

  13. Lorraine Bellonio says:

    My sister has neuropathy in her feet and legs. Doctors said there is nothing they can do. There are some days she can’t walk. She has no pain just numbness and nerve damage. What oils can I mix to maybe help her?

    • Carol Dike says:

      Hi Lorraine,

      Sorry to hear about your sister’s condition. First, it is important to note that I am not a medical doctor, so can’t diagnose or prescribe treatment for any disease. I would suggest she consult her doctor about the nerve damage. That being said, she can try the recipe in this article and see if it helps improve circulation in her legs.

  14. Alison Pultz says:

    I have nerve pain down my leg due to back issues. Trying hard not to have a 2nd surgery. After taking prescriptions for pain and nerve I’m starting to notice some of the side effects.
    With this blend is it better to put on my back or my foot/leg?

    • Carol Dike says:

      Hi Alison, sorry to hear about your health condition. You can use the essential oil nerve pain blend on both your back and leg since the pain radiates from your back to the leg.

  15. Edith says:

    Hi!..I am excited I came across this site. My question to you is, along with the 20 drops of basil, lavender & geranium, is it also 20 drops of peppermint? I know that peppermint is also good for circulation and swelling.

    • Carol Dike says:

      Hi Edith,
      You only need basil, lavender and geranium for the recipe. You will need to change the recipe if you want to use peppermint.

  16. Tammy J says:

    How does one choose what brand of essential oils are the best?

  17. Maenette says:

    You have 4 oils listed for nerve pain but only 3 in the blend. Do you not put Peppermint in your blend? If you do how many drops? Thank you. I personally don’t have this problems yet but have several friends that do and will share with them.

    • Carol Dike says:

      Hi Maenette,
      You don’t have to use all the 4 oils for the blend. This is because several essential oils have similar properties, hence they perform the same functions. The 3 used in the recipe are enough to get the job done

  18. Bridgett says:

    Hi Carol! I was wondering if you might have any suggestions for stress induced atopic neurodermatitis. It’s unbearable itching that will welt up temporarily and if you succumb to the itch, and scratch it, it itches much more, and hurts simultaneously. Definitely a damaged nerve thing, but needs itching ng rather than pain to be addressed. Thanks so much. Love, love, love the effect of oils!!! Mother Nature’s herbal magic.

    • Carol Dike says:

      Hi Bridget,
      I’m sorry to hear about your condition. Unfortunately, I don’t have any recipe for it at the moment. That being said, I will update this comment as soon as I find something. Hang in there and take care of yourself.

  19. Ramona Cook says:

    Hey Carol.
    I’m studying to become a naturopath and find your information very valuable. Many times it helps set me on a path of research that I was struggling with.
    Great job. Keep up the good works.

  20. Pamela Jackson says:

    Hi Carol,
    I suffer from 14 yrs of Fibromyalgia. In the beginning I read so many different things about the condition. Course now I understand it is a nerve issue. I have a tingling numbness feeling in my big toes and my right heel. My legs twitch and I spasms in my legs mostly. Have you had anyone that uses this mixture for Fibro?

    • Carol Dike says:

      Hi Pamela,
      I’m sorry to hear about your health condition. However, I’m not a medical doctor, so I cannot diagnose or treat any disease. I would also suggest you consult with your doctor before using essential oils or any other natural remedies.

      And to answer your question, no, I haven’t had anyone use this blend for Fibro specifically, but that doesn’t mean it won’t work. So you may want to give it a try or you can try any of the blend recipes in this article on the essential oils for fibromyalgia.

      Wishing you all the best.

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