Psoriasis can make your life miserable. The scaling and itching can be very discomforting. However, you can get relief with the essential oils for psoriasis we are going to feature here today.
Psoriasis is a skin condition that is caused by overactive immune system. It occurs when the body’s natural T cell, which is supposed to protect the body from diseases start attacking skin cells instead of harmful cells, thereby killing the skin cells.
When this happens, the natural reaction of the body is to start producing new skin cells to replace the dead old cells. The problem is that the new skin cells are produced at a very fast rate – about 5 times faster.
And instead of the old skin cells falling out, they pile up to form thick red patches that are flaky and itchy.
There are different types of psoriasis and they include plaque psoriasis, guttate psoriasis and inverse psoriasis.
Factors that contribute to psoriasis flare-up include:
Some of the symptoms of psoriasis are:
Now, let’s get back to the best essential oils for psoriasis.
Helichrysum is great for skin issues such as sunburns, bruises, wounds, insect bites and scars. It reduces inflammation, moisturizes and soothes skin irritation, and repairs damaged skin, making it the perfect essential oil for psoriasis.
Patchouli is a well known essential oil commonly used for skin care and relaxation. It soothes inflammation, relieves skin irritation and rejuvenates the skin. Patchouli is also used for natural perfumes and deodorants.
Myrrh is great for psoriasis because it helps to soothe inflammation and skin irritation. It is also a good moisturizer that helps to repair damaged skin.
Frankincense calms inflammation, soothes skin irritation and rejuvenates damaged skin. Not only is it ideal for daily skin care, but it is also rich in skin-healing and nourishing properties that are helpful for reducing scars.
Geranium is one of the best essential oils for skin care. It relieves inflammation and calms skin irritation, thereby helping to reduce redness. Geranium nourishes and moisturizes dry skin, reduces acne and rejuvenates damaged skin.
Lavender is one of the most popular essential oils because of its versatility. It’s helpful for psoriasis because of its ability to soothe skin irritation and inflammation. It is also ideal for daily skin care and is great for soothing burns, bruises, cuts as well as insect bites and stings.
Tea tree is also helpful for psoriasis because of its anti-inflammatory properties. It is also a good moisturizer and ideal for daily skin care use.
However, for some people, tea tree can be a skin irritant. So be sure to do a patch test before using this EO.
Other essential oils for psoriasis include sandalwood, vetiver, palmarosa and chamomile (German).
The best way to use essential oils to relieve psoriasis is by topical application on the affected areas. Simply add the essential oils to a carrier oil or cream/lotion. You can even make your own body butter.
Choosing the right carrier oil is very important too. Even though a lot of people swear by coconut oil, for some people coconut oil is drying. For such people, shea butter may be an ideal option.
It’s also important to note that psoriasis is very tricky and what may work for some, may not work for others. In fact, this is also true for any other issue. So, you need to do some trial and error to find what works for you.
Put the shea butter into a glass bowl and heat in a microwave till it melts completely. Add the olive or coconut oil and allow to cool a bit. Add the essential oils, turn with a glass rod to mix the oils together and store in a jar.
Psoriasis is an indication of an internal issue. It is a sign that something is not right inside. And you need to address the underlying cause if you want to get rid of the problem for good.
You could have a leaky gut problem or food sensitivities. So, consult with a certified nutritionist or naturopath for a likely cause of issues.
Addressing your diet can make a huge difference especially if your psoriasis is triggered by food sensitivities. Eat anti-oxidant and anti-inflammatory foods like leafy greens, veggies and berries and eliminate sugar, carbs and dairy.
You can also use probiotics, digestive enzymes, colostrum and herbs to work on your gut.
As mentioned earlier, stress is one of the triggers of psoriasis. So, managing your stress effectively is vital if you want to get rid of psoriasis. You can use essential oils for stress or other natural ways to reduce your stress.
Lack of sleep causes stress, which in turn can trigger psoriasis flare up. So be sure to always get enough sleep – at least 7-8 hours a day.
Even though essential oils are good for psoriasis, it is important to note that psoriasis is only a symptom of something else going on in your body.
Yes, essential oils can help relieve the symptoms, but they don’t address the underlying issues.
So, taking a holistic approach, which includes using essential oils and taking steps to address the underlying problems as well as the triggers will yield better and lasting results.
This post is for educational and informational purposes only and does not intend to diagnose or treat any disease.