Essential Oils for Restless Leg Syndrome

Best Herbs for Arthritis and Joint Pain
May 2, 2017
natural treatment for joint inflammation
Natural Remedies for Joint Inflammation
May 9, 2017

The Best Essential Oils for Restless Leg Syndrome that May Give You the Relief You’ve Been Looking for!

Did you know that you can use essential oils for restless leg syndrome? Millions of people worldwide are affected by restless leg syndrome.

essential oils for restless leg syndromeMany treatments have been employed to help with this malady. These include muscle relaxers and even special bars of soap.

However, not many people know about using essential oils for restless leg syndrome.

Essential oils can help relieve the irritation and sleep deprivation that often is the result of restless leg syndrome.

Natural relief can play a significant factor in helping you rest easier and go to sleep faster.

Besides, essential oils won’t create the potential for addiction like many other pharmaceutical suggestions can.

As you go through this list of suggestions, it is important that I offer this disclaimer: I don’t claim that essential oils will cure illnesses or other maladies.

However, it is my belief that they are an excellent home remedy and alternative for sleepless nights caused by restless leg syndrome.

Using Essential Oils for Restless Leg Syndrome (RLS)

Because RLS is a huge contributor to insomnia, perhaps even the lead cause, it is easy to see why essential oils that provide relaxing factors would be employed for this purpose.

The essential oils you need to combat RLS are:

Lavender

When used in aromatherapy, studies reveal that lavender can work as a mild sleep aid. In fact, there are scientists who suggest that it can decrease heart rate and blood pressure.

And, this will enable it to contribute to your ability to find a relaxed state mentally and physically.

Vetiver – Great Essential Oil for Restless Leg Syndrome

This oil has been shown to be beneficial for those with arthritis and rheumatism.

Its anti-inflammatory properties can aid in better circulation and nervous system functions which could prove quite beneficial for calming your restless legs.

Radha Beauty Lavender Essential Oil 4 Oz - 100% Pure & Natural Therapeutic GradeRadha Beauty Lavender Essential Oil 4 Oz – 100% Pure & Natural Therapeutic GradePlant Therapy Vetiver Essential Oil, 100% Pure, Undiluted, Therapeutic Grade 1/3 Oz.Plant Therapy Vetiver Essential Oil, 100% Pure, Undiluted, Therapeutic Grade 1/3 Oz.

Frankincense

Frankincense offers some sedative qualities. It is useful for all areas of the body’s nervous, respiratory, and excretory systems.

Most importantly though, it induces peace and relaxation and can lower stress and anxiety.

Bergamot – One of the Best Essential Oils for RLS

Bergamot is also deemed a sedative and antidepressant. That means it can aid in the alleviation of insomnia and high blood pressure which are frequently associated with restless leg syndrome.

Because it is also an analgesic, it can help reduce the pain associated with RLS.

Living Pure Frankincense Essential Oil 0.5 OunceLiving Pure Frankincense Essential Oil 0.5 OunceNOW Foods 100% Pure Bergamot Oil, 1-OunceNOW Foods 100% Pure Bergamot Oil, 1-Ounce

Methods for Getting the Most out of these Essential Oils for Restless Leg Syndrome

I suggest that you try two different methods when attempting to use the essential oils on our list for the purpose of alleviating your RLS symptoms and discomforts.

The first is via aromatherapy for restless leg syndrome. You will use a diffuser for this.

Just add 2-4 drops of the oil you desire. It should diffuse throughout whatever room you are in.

Of course, you could always choose the other method, which is a topical application.

Use a carrier oil to dilute the essential oils before use to avoid skin irritation. Then, apply directly to the skin at the back of the neck, bottom of the feet, or on the wrists. Massage it in. It will only take a drop or two.

100% Pure Carrier Oil VARIETY-4 PK- 4 Oz Bottles100% Pure Carrier Oil VARIETY-4 PK- 4 Oz BottlesURPOWER 2nd Version Essential Oil Diffuser, 100mlURPOWER 2nd Version Essential Oil Diffuser, 100mlVicTsing 300ml Cool Mist Humidifier Essential Oil DiffuserVicTsing 300ml Cool Mist Humidifier Essential Oil Diffuser

What Causes Restless Leg Syndrome & What Does it Look Like?

There are a lot of people dealing with this problem. You are not alone. But, you might be wondering if you are actually suffering from restless leg syndrome (RLS) and why it happens.

So, here are some answers for you:

  • RLS affects as many as 10% of the population in the S.
  • Moderate to severe symptomology is exhibited by upwards of 5 million people.
  • Kids suffer from RLS too, about a million of them actually.
  • Severe cases will appear more than twice a week, while moderate cases only happen once or twice in that time frame.
  • Limbs will have an irresistible urge to be moved, generally your legs.
  • Tugging and pulling are the typically described feelings that precede the urge.
  • These issues usually present at night and can affect sleep.
  • Genetically, about half of those with RLS have family members who suffer with it as well.
  • It is attached to specific ailments like: Diabetes, Parkinson’s, and kidney failure.
  • Symptoms can worsen when using antidepressants, allergy medications, or antipsychotics.
  • Pregnant women have a tendency to experience RLS during the third trimester.
  • Excessive alcohol consumption can contribute to the severity of the issue, or trigger its symptoms.

Hopefully the essential oils for restless legs syndrome I recommended here will help you dispel the complications associated with restless leg syndrome.

This post is purely for educational and informational purposes and does not intend to diagnose or treat any disease.

aromatherapy for restless leg syndrome

Discover the best essential oils for restless leg syndrome that may help alleviate the symptoms and discomfort associated with RLS!

Comments

  1. Rose says:

    Restless leg syndrome is really painful. Thanks for providing the essential oils that can help.

Leave a Reply

Your email address will not be published. Required fields are marked *