4 Essential Oils that Help with Allergies

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Essential Oils that Help Allergies

Learn about the Essential Oils that Help with Allergies to Enable You Relieve Allergy Symptoms Naturally!

If you are looking for essential oils that help with allergies, then you have come to the right place. We are going to discuss some of the best essential oils for allergy relief in this post today!

Essential Oils that Help with AllergiesSeasonal allergies are the source of million dollars of profit for the pharmaceutical companies that make allergy medicines.

No one enjoys the congestion, runny nose, itchy eyes, sneezing, headache, scratchy throat, or tears that occur once the pollen begins flying.

So we run to the drugstore and buy antihistamines for symptom relief. Unfortunately, the side effects of these medications are sometimes worse than the allergies.

Sleepiness, nausea, inability to focus, or disrupted sleep are all common side effects of over the counter allergy drugs.

God news is, there’s a more natural and affordable way to deal with seasonal allergies: essential oils.

There are many oils that serve a specific purpose in helping your body overcome sensitivity to pollen and seasonal allergens.

Creating an allergy blend for your diffuser is the best way to get all the benefits of various oils.

Let’s take a look at the essential oils that help with allergies.

1. Lavender Oil for Allergies

US Organic 100% Pure Lavender Essential Oil (Bulgarian) - best essential oils for allergiesUS Organic 100% Pure Lavender Essential Oil (Bulgarian) – USDA Certified Organic – 10 ml – w/ Improved caps and droppersLavender essential oil is a natural antihistamine that has strong anti-inflammatory properties.

This makes it ideal for seasonal allergies and even topical application for rashes.

The calming and relaxing effect of lavender will also help you feel better while your body fights off those nasty allergens.

The versatility of lavender makes it useful for all sorts of health purposes in different ways.

You can apply lavender directly to skin (diluted in carrier oil), diffuse it, inhale it or blend it with other oils for a complete solution.

2. Peppermint – One of the Best Essential Oils for Allergies and Congestion

Plant Therapy USDA Certified Organic Peppermint Essential Oil - best essential oils for allergies and congestionPlant Therapy USDA Certified Organic Peppermint Essential Oil. 100% Pure, Undiluted, Therapeutic Grade. 30 mL (1 Ounce).If your seasonal allergies come with a stuffy nose, scratchy throat and wheezing, then peppermint essential oil is an amazing solution.

Peppermint has pain relief, soothing, and anti-inflammatory properties as well as being helpful in opening airways, easing congestion and improving respiration.

If you’ve ever used a vapor rub, then you know how great it feels to have everything feel like it opens up and suddenly you can feel air flowing through your lungs again.

You can create the same effect by making a peppermint essential oil chest rub. You can also combine peppermint with other oils to diffuse for allergy symptoms.

Apply just underneath your nose with carrier oil or carry a few oil-soaked cotton balls to inhale when your allergies get bad.

3. Eucalyptus Oil for Allergies

Seasonal allergy symptoms affect the lungs and sinuses. Eucalyptus combats those symptoms and helps improve air circulation in your body.

Eucalyptus essential oil is often used for asthma attacks as well as allergies.

The best way to experience the benefits of eucalyptus oil is to add a few drops to boiling water then cover your head with a towel and breathe in the steam.

You’ll breathe easier after just a few minutes.

Essential Oils that Help Allergies

4. Lemon Essential oil for Allergies

Now Foods Lemon Oil Organic 100% Pure, 1 ounceNow Foods Lemon Oil Organic 100% Pure, 1 ounceLemon oil is a natural disinfectant that kills bacteria and eliminates allergens in the air you breathe.

It helps drain congestion as well as being a natural antihistamine.

When combined with lavender and peppermint you get a well-rounded treatment for seasonal allergies.

Blending Essential Oils that Help with Allergies

Lemon, peppermint and lavender essential oils are the triple strength remedy for seasonal allergies.

Here are the different ways to use these oils together to alleviate your allergy symptoms.

  • Add each of the oils to a carrier oil like coconut oil and apply directly to rashes or itchy areas caused by allergies.
  • Create a rub using the three oils and rub onto chest, feet, cheeks and forehead. If you have sensitive skin be sure to mix them into a carrier
  • Diffuse the three oils in various places in your home to provide relief day and night.

Using essential oils that help with allergies can  keep you from throwing away money on over the counter drugs to combat allergies.

They offer a natural alternative that is often more effective with none of the side effects. You can add more oils for specific symptoms but the triple threat blend will tackle most every seasonal allergy symptom you experience.

However, remember that essential oils are concentrated and very potent. So, you should never use then directly on your skin without diluting with a carrier oil. Coconut oil and sweet almond oil are two of the best carrier oils you can use.

4 Best Essential Oils that Help with Allergies to Enable You Relieve Allergy Symptoms.

Comments

  1. Rose says:

    We have really suffered from allergies in our family. I have emailed this to my son who will love it: a way to go beyond chemicals and still get relief.

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