If you are looking for a top natural energy booster that does not contain Caffeine, then you are at the right place.
Today, we are going to discuss why bee pollen is one of the best natural energy boosters.
So keep reading…!
There are so many energy drinks out there on the market today.
Unfortunately, the majority of them contains substances that could do more harm than good to your general health.
So if you really want to boost your vitality without the risk of any fatal side effects, you should opt for bee pollen.
It is not a surprise that energy boosters are flying off the shelves. A lot of people are suffering from chronic fatigue because of our fast-paced lifestyle in these modern times.
This is made worse by the fact that most of us don’t really get enough sleep at night.
We are supposed to sleep for about 7-8 hours, but most people barely sleep for four hours. This eventually leads to lack of energy during the day.
Hence, we try to boost our energy levels during the day by drinking coffee. This in turn leads to more sleeplessness at night and the vicious cycle continues.
Too much caffeine causes insomnia, headaches, trembling, heart palpitation and other health problems. I used to drink coffee a lot, not specifically for energy but because of the aroma.
Unfortunately it made me feel hyper, so I had to stop drinking it altogether.
Another thing a lot of people do not remember is that caffeine is addictive. You become very dependent on it that you may not be able to function well without it.
Unfortunately most of the energy drinks and bars out there are filled with caffeine.
And truth is, caffeine doesn’t really give energy. It only gives you the rush, so you get the feeling that you are energized.
Bee pollen is one of the best natural energy supplement available today because it is rich in the vital nutrients that boost stamina.
It contains about 30% protein, ample amount of complex carbohydrates, laden with vitamins (especially B12), fatty acids, amino acids and other essential nutrients that will help keep your energy levels up all day long.
In spite of all these nutrients two capsules of bee pollen contains only 10 calories.
Aside from boosting your energy levels there are also many other bee pollen benefits that you can take advantage of.
This top natural energy booster is also an effective weight loss aid and excellent immune system strengthener among many other benefits.
Bee pollen is one of the best natural energy boosters without caffeine. So, it does not give you the “crash” or have the kind of negative side effects associated with most of the energy boosters out there.
Bee pollen does not really have adverse side effects unless you are allergic to bee sting or other bee related products.
If you have never taken bee pollen before, then you should start with small doses. And then increase the dosage if you do not notice any negative reaction.
Taking these baby steps when starting off with bee pollen will help you avoid any serious allergic reactions such anaphylaxis, which is a very fatal allergic reaction that causes itching, rashes, swollen throat etc.
You should also endeavor to NOT exceed the recommended dosage.
It is also vital to note that not all bee pollen products are created equal. You need to select pure uncontaminated pollen if you want to enjoy the benefits without the risk of ingesting toxins.
You should also note that not everyone can take bee pollen supplements. If you are ALLERGIC to pollen, bees, or other insects, or bee products you should NOT BE TAKING THIS SUPPLEMENT.
IF YOU ARE PREGNANT OR BREAST FEEDING you should NOT BE TAKING THIS SUPPLEMENT.
IF YOU ARE ON BLOOD THINNERS, SUCH AS WARFARIN, you should NOT BE TAKING THIS SUPPLEMENT.
ALWAYS CONSULT YOUR PHYSICIAN BEFORE TRYING THIS OR ANY NEW SUPPLEMENT.
This article is for educational and informational purposes only and does not intend to diagnose or treat any disease.