There are many vital black cumin seed oil benefits you can take advantage of to improve your health.
As we move more and more into a world inundated with pharmaceuticals and the many associated adverse side effects, it’s no wonder that people are striving to find more natural means to deal with what ails them.
Full disclosure here: I prefer natural remedies to chemical laden drugs for a more natural healing experience any time any day!
So, chances are, you’ve been wondering what the big deal is about black cumin seed oil and what its benefits might be.
The truth is, there have been hundreds of peer-reviewed, scientific, articles written and published in reference to the benefits of black cumin seed oil.
The research seems to suggest that there are very few ailments that cannot be warded off by the use of black cumin seed oil.
A plant native to Asia provides black cumin seed oil. It’s called the nigella sativa. Its small crescent-shaped black seeds are actually related to the buttercup family. And, it’s been used since the time of ancient Egypt.
In fact, Cleopatra was supposedly very fond of it. She used it for beautification, accrediting it with her shiny hair and stunning complexion.
Tutankhamun’s tomb had black cumin seed oil in it too. And, Hippocrates advised that it was useful for digestive complaints. Obviously it has been revered by people of means and intellect for a long time.
Whenever you consider adding a new remedy into your natural health regimen, it is good to know what its medicinal properties are.
This will help you determine when it is the best answer for what ails you. So, black cumin seed oil is believed to have these medicinal qualities:
The active ingredients, thymoquinone and crystalline nigellone, are believed to be the keys to black cumin seed oil’s effectiveness.
However, there are other components that certainly contribute to its medicinal value as well.
Those include: calcium, phosphorous, zinc, iron, folate, copper, B1, B2, B3, stearic acid, palmitic acid, myristic acid, palmitoleic acid, linoleic acid, oleic acid, arachidonic acid, and proteins.
As much as we can tell you about its medicinal properties and make-up, we understand that you are really interested in what black cumin seed oil is good for.
We understand that you want the real-life value of this natural oil, but that’s kind of a conundrum because many experts in the health field think it’s a panacea. They believe it can be used for pretty much everything.
That doesn’t really answer your question, so we’d like to offer you some more tangible examples that will give you plenty of reason to take a teaspoon every day.
Some of the black cumin seed oil benefits are:
Other black cumin seed oil uses include:
Black cumin seed oil is a food item with medicinal properties. So, you need to ensure that you choose quality brand if you really want to maximize the black cumin seed oil benefits.
It is important to remember that seed oils go rancid quickly if not processed, packaged and stored properly.
Here are some of the things you should consider when selecting a brand to use:
You can ingest 1 teaspoon 1-2 times a day. You can also add it to your body lotion (for beautiful skin) or shampoo (for healthy lustrous hair).
Given the vast array of research and documentation, it is easy to see why people are so enthralled by black cumin seed oil. Maybe it’s time for you to jump on the bandwagon as well and start enjoying the many black cumin seed oil benefits.
These statements have not been evaluated by the Food and Drug Administration. This article is for educational and informational purposes only and does not intend to diagnose or treat any disease. It is always recommended that you seek the advise of your private medical doctor.