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Amazing Black Cumin Seed Oil Benefits and Uses You Should Know about!

There are many vital black cumin seed oil benefits you can take advantage of to improve your health.

Black Cumin Seed Oil BenefitsAs we move more and more into a world inundated with pharmaceuticals and the many associated adverse side effects, it’s no wonder that people are striving to find more natural means to deal with what ails them.

Full disclosure here: I prefer natural remedies to chemical laden drugs for a more natural healing experience any time any day!

So, chances are, you’ve been wondering what the big deal is about black cumin seed oil and what its benefits might be.

The truth is, there have been hundreds of peer-reviewed, scientific, articles written and published in reference to the benefits of black cumin seed oil.

The research seems to suggest that there are very few ailments that cannot be warded off by the use of black cumin seed oil.

Here’s Some History of Black Cumin Seed Oil

A plant native to Asia provides black cumin seed oil. It’s called the nigella sativa. Its small crescent-shaped black seeds are actually related to the buttercup family. And, it’s been used since the time of ancient Egypt.

In fact, Cleopatra was supposedly very fond of it. She used it for beautification, accrediting it with her shiny hair and stunning complexion.

Tutankhamun’s tomb had black cumin seed oil in it too. And, Hippocrates advised that it was useful for digestive complaints. Obviously it has been revered by people of means and intellect for a long time.

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Medicinal Properties of Black Cumin Seed Oil

Whenever you consider adding a new remedy into your natural health regimen, it is good to know what its medicinal properties are.

This will help you determine when it is the best answer for what ails you. So, black cumin seed oil is believed to have these medicinal qualities:

  • Insulin sensitizing
  • Antihypertensive
  • Antispasmodic
  • Anti-inflammatory
  • Analgesic
  • Antibacterial
  • Antifungal
  • Antioxidant
  • Antiviral
  • Hypotensive
  • Gluconeogenesis Inhibitor
  • Hepatoprotective

The active ingredients, thymoquinone and crystalline nigellone, are believed to be the keys to black cumin seed oil’s effectiveness.

However, there are other components that certainly contribute to its medicinal value as well.

Those include: calcium, phosphorous, zinc, iron, folate, copper, B1, B2, B3, stearic acid, palmitic acid, myristic acid, palmitoleic acid, linoleic acid, oleic acid, arachidonic acid, and proteins.

Benefits of Black Cumin Seed Oil

Black Cumin Seed Oil Benefits and Uses

As much as we can tell you about its medicinal properties and make-up, we understand that you are really interested in what black cumin seed oil is good for.

We understand that you want the real-life value of this natural oil, but that’s kind of a conundrum because many experts in the health field think it’s a panacea. They believe it can be used for pretty much everything.

That doesn’t really answer your question, so we’d like to offer you some more tangible examples that will give you plenty of reason to take a teaspoon every day.

Some of the black cumin seed oil benefits are:

  1. May Help Prevent Cancer Research suggests that it can suppress the growth of colon cancer much like the more popular chemo drugs. And, another study showed that living cancer cells had their cellular morphology altered and their populations reduced. Cancer cell death was seen in direct proportion to the amount of oil used.
  2. Treat Diabetes – It may help increase the liver’s insulin sensitivity to help prevent Type 2 diabetes. The research suggests that this is accomplished due to its ability to decrease serum glucose elevations, and lower the concentrations of serum insulin.Amazing black cumin seed oil uses
  3. Improve Digestion – The seeds aid in digestion because they are carminative, reducing gas, bloating, and stomach cramps. And, it’s particularly good for IBS due to it antispasmodic traits.
  4. Boost Immune System – Black cumin seed oil is rich in powerful antioxidants that help to boost the immune system. Thus, it may be helpful to those with auto immune disease.
  5. Aid Weight Loss – We know you are all interested in this quality. Research attributes its anti-inflammatory agents to this benefit. Besides, it apparently decreases appetite while improving glucose absorption and levels.
  6. Healthy Hair – It can strengthen your hair and encourage growth in case you’re in danger of losing it. Scientists believe that hair follicles are strengthened by the antimicrobial compounds and antioxidants found within it. Plus, if you have an itchy scalp, this might be an excellent answer. It can even rid you of lice.
  7. Better Complexion – We all wish we were blemish free. Since black cumin seed oil helps to regulate melanin production, your skin will reap the benefits. It’s great for scars and eczema too.

Other black cumin seed oil uses include:

  • High Blood Pressure
  • Asthma
  • MRSA
  • Epilepsy
  • Helicobacter Pylori Infection
  • Tonsillopharyngitis
  • Opiate Addiction

How to Choose the Best Black Cumin Seed Oil

Black cumin seed oil is a food item with medicinal properties. So, you need to ensure that you choose quality brand if you really want to maximize the black cumin seed oil benefits.

It is important to remember that seed oils go rancid quickly if not processed, packaged and stored properly.

Here are some of the things you should consider when selecting a brand to use:

  • Make sure that it is 100% pure (unrefined)
  • Go for one that is cold pressed and NOT extracted with any chemicals
  • Avoid any brand that contains any additives
  • Choose one packaged in a high quality dark glass bottle (this helps to prevent rancidity)

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How to Use Black Cumin Seed Oil

You can ingest 1 teaspoon 1-2 times a day. You can also add it to your body lotion (for beautiful skin) or shampoo (for healthy lustrous hair).

Given the vast array of research and documentation, it is easy to see why people are so enthralled by black cumin seed oil. Maybe it’s time for you to jump on the bandwagon as well and start enjoying the many black cumin seed oil benefits.

These statements have not been evaluated by the Food and Drug Administration. This article is for educational and informational purposes only and does not intend to diagnose or treat any disease. It is always recommended that you seek the advise of your private medical doctor.


  1. Jennifer says:

    i started using black seed oil for my irregular menstrual cycle and related pains and cramps. It not only treated that but also improved my digestion and abdominal swelling. losing weight was also a part of the package, now i feel active and healthier than before.

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