Why Traditional Colon Cleanses May Actually Harm Your Digestive System

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Manufacturers of colon cleansers and spas that administer them work hard to convince you that colon cleansing is healthy for you, ridding your body of toxins and helping support digestive health. However, the sad truth is that traditional colon cleansing possible could actually harm your health.

Colon Cleansers Could Result In Dehydration

One of the hazards of colon cleansing it that it may result in dehydration especially if done on a regular basis. The human body contains 70% fluids and having the correct fluid balance is essential to being healthy. If dehydration lasts long enough it may cause you to go into seizures and even result in death. Even mild dehydration can cause problems such as dizziness, headaches, and the inability to control body temperature.

Electrolyte Imbalances

Another potential and disturbing problem with colon cleansers is that they can cause an electrolyte imbalance, which can result in rapid heart beat, muscle weakness, dizziness and other serious health issues. If electrolyte imbalances go uncorrected they can even result in death. Because colon cleanses often result in vomiting and diarrhea the potential for an electrolyte imbalance to occur is huge and can jeopardize and even permanently affect your health negatively.

Risk of Infections

If you do a colon cleanse using a method whereby fluid is pumped into your intestines and colon by way of your rectum you stand a good chance of damaging sensitive tissues, which can lead to a serious infection. Not only will such infections result in high medical bills, but the damaged tissue could cause health complications for a long time to come.

Reduces Helpful Bacteria

Colon cleanses also reduce the probiotics (the good bacteria) in your system, thus making it possible for the harmful bacteria to grow and cause significant health problems for your digestive tract and the rest of your body. The resultant effect is your digestive system being far less effective than before you decided to cleanse your colon.

The real truth is that if you want to promote digestive tract health you do so by eating high fiber foods that naturally maintain good digestive health and by feeding those healthy probiotics with prebiotics to keep them strong so that the balance between good and bad bacteria is maintained. If you do that your digestive system will keep itself clean and healthy without the need of damaging colon cleansers.

 

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